Safety Tips for Soccer Season
With the resumption of youth sports, sports injuries are returning, from common bumps and bruises to more serious problems that may require treatment by a qualified sports medicine practitioner. , functional core strength is also very important. If the injury makes it difficult to walk, this is a warning sign and should be evaluated by a doctor. These are standard methods of treating most sports injuries. Physical therapy helps recovery: Physical therapy has been shown to speed recovery and improve strength and range of motion after an accident.
Health U’s article is extremely helpful: Safety Tips for Soccer Season (hackensackmeridianhealth.org)
- Published in Sport Equipment
Youth Football Season Begins, These Tips Will Keep The Kids Cool
Whether it’s exploring the playground or participating in youth sports, getting outside and being active is essential for your child. Physical activity offers many health benefits, but it’s equally important to keep an eye on your body temperature. One of his sports known for being particularly intense in the heat is youth football. In addition to high temperatures, athletes have to deal with extra padding and football helmets, which can further increase core temperatures.
Whether you’re a coach or have kids playing youth soccer, these tips will help keep kids safe and cool in the heat.
- Published in Sport Equipment