Whether it’s exploring the playground or participating in youth sports, getting outside and being active is essential for your child. Physical activity offers many health benefits, but it’s equally important to keep an eye on your body temperature. One of his sports known for being particularly intense in the heat is youth football. In addition to high temperatures, athletes have to deal with extra padding and football helmets, which can further increase core temperatures.
Whether you’re a coach or have kids playing youth soccer, these tips will help keep kids safe and cool in the heat.